Services

Please note that I am an out-of-network provider and do not accept insurance. It is recommended to contact your insurance about working with out-of network provides. All services are paid before or at time of service. I am happy to provide an invoice following services.

Safe and Sound Protocol

The Safe and Sound Protocol is a therapeutic listening program designed to improve auditory processing, behavioral regulation, and social engagement behaviors through speciality filtered music and use of Polyvagal theory. Participants listen to filtered music for short periods of time while noticing thoughts, feelings, and sensations. Caregivers can support co-regulation during and after by engaging with their loved one in quiet play, providing positive non-verbal feedback, listening to their needs, and observing any changes in behavior.

Can be done in person or virtually with regular check-ins and support throughout.

Virtual - $500 inclusive of evaluation, consultative time and access to program

In person - $500 inclusive of evaluation, access to program and up to 5 hours of consultation or individual treatment. 

After 5 hours, rate is $100 an hour

Individual and Family Sessions

Occupational therapy sessions are offered for teens, young adults and their loved ones. We all work together to promote self-regulation and self-determination, understand how to navigate a nuerotypical world, and learn how to use mental health supports as a superpower.


Evaluation: $250


3 hour package: $450 ($150/hr) 

5 hour package: $600 ($120/hr)

8 hour package: $800 ($100/hr)


Why package pricing? Package pricing gives you the freedom to use your hours how you want. This can include custom session lengths, phone coaching, meeting with other providers, and more. 

Group

Weekly skills groups geared towards neurodivergent teens aimed to develop social, emotional regulation and self-advocacy skills to improve understanding of self. Groups include community outings and skill-building sessions to aid in building self-awareness, confidence and engaging within the community with increased independence.


Stay tuned for more information about spring 2025 groups!

Consultation

College students and young adults are widely overlooked when it comes to accessing supports that they had when they were younger. It is a large transition to move from living at home to being more independent. I am here to be a sidekick for those struggling with that transition. Need help with organization skills? How about study skills? Does your schedule feel overwhelming and don't know how to structure your day? Then I am here to help! Sessions can be broken up over the semester in 15, 30, 45, or even 1 hour increments.


3 hour package: $250

5 hour package: $400 

Teaching

With 6 years of experience working, learning, and growing in understanding mental health conditions from an OT lens, I have become passionate about sharing that knowledge. I have experience being adjunct teacher, guest lecturer, and keynote speaker. 

I would love to be a resource for your organization, school, workshop,  business, or anywhere else you may need someone to discuss supporting mental wellness and occupational balance.

Price to be determined upon request